Optimizing Brain Health

Welcome to Optimizing Brain Health

Learn how to optimize cognitive function and reduce your risk of developing a variety of neurological conditions like Alzheimer’s disease and Parkinson’s. This program includes nutrition interventions focused on research-backed science.

Before you start your program in the Wellbeats platform, review and download the program resources below.

Participation in this program is completely voluntary. Nothing presented or stated shall be considered medical advice, but solely used for educational purposes. Any lifestyle and diet changes should be discussed with your primary care provider.

This program is not meant for anyone under the age of 18, anyone currently under the care of a physician for a serious medical condition, pregnant individuals, or those nursing or trying to conceive.