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Beauty Smoothie Bowl

Servings: Makes 1 large or 2 small smoothie bowls

Recipe courtesy of Prescribe Nutrition


4-5 small or 3 medium pre-cooked beets (cooled)

1 cup frozen strawberries

½ cup frozen chopped zucchini

1 ½ TBSP raw cacao powder (or unsweetened cocoa)

1 tsp cinnamon

1-2 TBSP chia, flax or hemp seeds

2 TBSP nut butter, your choice

1 cup unsweetened non-dairy milk, your choice

Frozen banana, maple syrup, honey or stevia to sweeten, optional

Toppings: pumpkin seeds, dried mulberries, unsweetened shredded coconut, cacao nibs, dried chopped figs


  1. Add all ingredients except toppings to blender and blend until smooth.
  2. Pour into bowl and serve topped with favorite toppings.

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