What comes to mind when you hear the word “cardio”? Is it happiness, empowerment, energy… or is it something a little more, er, not-so-positive? Let’s find out which Wellbeats Cardio Class is right for you.
If it’s the ladder, it’s okay! Cardio can be a challenge at times, which is why we wanted to share with you some of our most top-rated cardio classes that you may want to give a try…
For fans of kickboxing:
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“Love this class! Instructions are clear and easy-to-follow. Good music. Gets me sweating and my heart rate up!”
– Erin, “Test Your Power” TKO class
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“Enjoyed… makes exercise fun! Will be back.”
– Vallery, “Beat Down” TKO class
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“It’s amazing the sweat you can work up doing TKO. Plus, you feel POWERFUL!”
– Josh, “Burpee Challenge” TKO class
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“Great energy workout without high impact or straining. I was able to burn and strength and worked up a sweat.”
– Lisa, “Beat Down” TKO class
For fans of dancing:
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“I love this exercise. This is the exercise you want to do when you need an extra pish. If I can do this, so can you!”
– DeLouis, “Club Freestyle” Vibe class
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“Amazing – burned so many calories! Thank you for the awesome workout!!”
– Jodie, “Shake Sizzle and Pop” Vibe class
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“Fun and steady cardio. Great way to start the day!”
– Kimberly, “Rock It Out” Vibe class
For fans of spinning:
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“Excellent instruction – I am completely new to cycling as a sport and the set-up explanation was sufficient and thorough. I look forward to viewing more classes.”
– Mitzi, “Rev TUTORIAL” Rev Class
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“Loved it!! I burned 187 calories doing a workout! Thank you for an awesome fat-burning cycle.”
– Jodie, “Fat Burn Cycle” Rev Class
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“Good class with very helpful tips on proper technique. Hard workout! ”
– Bill, “10 Mile Time Trial” Rev class
For fans of HIIT:
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“Love this class – Sean is so motivational and fun to work with.”
– DeAnn, “The Fighter” Kinetics class
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“Really gets your heart pumping. I like that during a break, they give you a preview of the next round of moves.”
– Angie, “Bring It Tabata” Kinetics class
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“Hard but 100% worth it. I feel great the next day.”
– Josh, “Next Level” Kinetics class
Do you have a go-to Wellbeats class? Share with us how you get your cardio in the comments below.
– The Wellbeats Team
P.s. Have you heard about our American Heart Month Giveaway? All you have to do is post a photo on Facebook, Instagram, or Twitter wearing red and include the hashtag #Wellbeats. Make sure your post is set to public so we can see it 🙂 Enjoy your next Wellbeats Cardio Class!
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