World Wellbeing Week is here! This annual celebration brings awareness to the many aspects of wellbeing.

Celebrate World Wellbeing Week with Wellbeats by bringing awareness to three specific aspects of wellbeing—fitness, nutrition, and mindfulness. With our collection of 1,000+ fitness, nutrition, and mindfulness classes, Wellbeats can help you boost your wellbeing to live a healthier, happier life.

A man does a pushup with a child on his back

World Wellbeing Week

Now in its fourth year, World Wellbeing Week is coordinated by WellBeing World and provides the opportunity for participants worldwide to celebrate the many aspects of wellbeing, from meaningful, purposeful work to financial security; physical, mental, and emotional health; social resilience and empathic corporate and civic leadership; and community relations and care for the environment.

“Flexibility and individual choice with wellbeing is key,” said Beverley Le Cuirot, WellBeing World director and founder of World Wellbeing Week. “We envisage a situation one day where wellbeing is celebrated every day of the year as befits the now universal acknowledgement for the importance of wellbeing in society and workplaces today.

“The pandemic revealed a capacity for change never before thought possible, with people adapting mentally and physically all over the world. It brought with it different ways of thinking and a newfound resilience. The word on everyone’s lips has been ‘wellbeing,’ and it has never been so important to our lives and livelihoods.”

Mudra Meditation with Sophia

A Stronger You

Wellbeing isn’t just for some—it’s for all. Wellbeats gives people of every age, interest, body type, and ability level the same opportunity to live a healthier life.

Our Wellbeats program “A Stronger You” can help boost your wellbeing in just 14 days. It’s perfect for when you need a fresh start. Daily workouts, activities, and tips are designed to help you become more resilient in mind and body. Already a Wellbeats member? Celebrate World Wellbeing Week by enrolling in our “A Stronger You” program now.

Wellbeats classes span all ages and ability levels to meet you where you are and honor your individual interests and needs. With 1,000+ classes including yoga, HIIT, strength training, running, walking, mindfulness, meditation, nutrition education, recipes, cycling, circuits, kickboxing, dance, work breaks, stretching, and more, there’s something for everyone. We’re proud to provide an affordable, accessible, and approachable health and wellness solution.

Nutrition

#WellbeatsForAll

At Wellbeats, we strive to provide ALL humans the opportunity of health and wellbeing. The hashtag #WellbeatsForAll unites us all—despite differences of race, gender, age, interest, body type, or ability.

We want to hear from you on your personal wellbeing journey. Join the conversation by using the hashtag #WellbeatsForAll in your social media posts this week and beyond.

About Wellbeats, a LifeSpeak company

Wellbeats, a LifeSpeak company is a leading provider of on-demand virtual fitness, nutrition, and mindfulness classes for use in workplaces of all sizes, health plans, on college or university campuses, multi-family housing, the U.S. military, and fitness and health clubs. Based in St. Louis Park, MN, Wellbeats makes fitness accessible, affordable, and approachable for everyone. More than 1,000 classes and 35+ programs are available to help members stay on track and meet their goals. To learn more, visit www.wellbeats.com or check out a sampling of the company’s fitness classes during a Facebook Live class, and follow Wellbeats on LinkedIn, Facebook, Twitter, and Instagram.

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