Erin has been a certified Wellbeats instructor for 6 years. She predominantly teaches yoga/Pilates, stretch and recovery classes and has been featured in over 15 class videos. With 20+ years of experience in the fitness space, Erin brings a fun, positive energy to Wellbeats. Her classes meet you where you’re at – regardless of your experience or fitness level.
Her #1 training tip?
“Listen to what your body tells you,” Erin advises. “There will be days when activities feel more challenging, but that does not mean you have to stop – just proceed at a tamer intensity. Then on those days when you feel like a rock star: ROCK IT!”
Erin’s classes are primarily featured in the Fusion channel – one of the most-played channels in the Wellbeats library featuring a blend of both Pilates and yoga. Fusion encompasses a unique style of training to benefit a user in 5 primary ways:
- Core Strength
Raquel Bombardier, Wellbeats user from Ostego, MN, credits Erin for her upbeat personality and energetic style of training.
“She is always encouraging you to do better while offering modifications if needed,” says Raquel. “She smiles often, makes working out fun, and her fitness passion shines through.”
With a mesh of yoga and Pilates, Fusion is the perfect recharge no matter what time of the day. If you’d like to try a class instructed by Erin, search the Fusion channel on the Wellbeats app or learn more on our website here.