Home Chef Pro
Welcome to Home Chef Pro
Build confidence in the kitchen and take your skills to the next level. This beginner-friendly, approachable style to cooking features eight course topics, including knife skills, cooking methods, and how to prepare common convenience foods.
Before you start your program in the Wellbeats platform, review and download the program resources below.

Workbook and Prep
Food for Thought Workbook
Food for Thought Shopping and Supply Prep List
Recipes
Arugula Salad with Sweet Corn and Avocado
Mini Egg Bakes with Veggies Topped with Cottage Cheese and Avocado
Ginger Beef Edamame Bowl with Sesame and Wilted Bok Choy
Granola Cups with Greek Yogurt and Fresh Berries
Blueberry Oatmeal Power Muffins
Broccoli Cheddar Quinoa Bites
Grilled Chicken Burrito Bowl with Black Beans and Chia Vinaigrette
Chia Vinaigrette
Vegetable Soup with Lentils, Quinoa, and Basil Pesto
Supplemental Tools
Color Fruit and Veggie Tracker
Weekly Scorecard
Workbook and Prep
Honing Your Knife Skills Workbook
Honing Your Knife Skills Shopping and Supply Prep List
Recipes
Walnut-Crusted Salmon with Avocado
Buttermilk Ranch Dressing
Greek Cucumber Sauce
Classic Hummus
Pico de Gallo
Coconut Quinoa
Spinach Salad with Strawberry and Asian Pear
Layered Mason Jar Salad with Chicken and Tarragon Vinaigrette
Supplemental Tools
Weekly Scorecard
Workbook and Prep
Convenient Cookery Workbook
Convenient Cookery Shopping and Supply Prep List
Recipes
Rice Pilaf with Carrot, Parsnip, and Peas
Classic Roux
Creamy Mushroom Soup
Beef Stroganoff
Turmeric Tonic
Roasted Root Vegetables with Lemon Thyme and Aged Balsamic
Grilled Chicken on Baguette with Zucchini, Gouda, and Herb Vinaigrette
Herb Vinaigrette
Chicken Fajitas with Rice, Bell Pepper, and Red Onion
Chicken Salad with Greens, Grapes, Fig, and Buttermilk Ranch
Dressing
Supplemental Tools
Weekly Scorecard
Workbook and Prep
Planning and Prepping Workbook
Planning and Prepping Shopping and Supply Prep List
Recipes
Puree of Carrot Soup
Contemporary Pasta Sauce
Chicken and Sausage Skillet with Zucchini, Red Peppers, and Wild Rice
Chicken Carbonara with Zucchini Noodles and Broccoli
Lentil Salad with Red Wine Vinaigrette
Roasted Apple, Ginger, and Sweet Potato Soup
Supplemental Tools
Weekly Scorecard
Shopping List
Workbook and Prep
Foundation of Flavor Workbook
Foundation of Flavor Shopping and Supply Prep List
Recipes
Sauteed Pork Loin and Asparagus with Mixed Greens Salad
Chicken Stock
Juniper and Rosemary Brined Turkey
Mojo Verde
Eggplant Lasagna with Marinara and Fresh Basil
Chef Jeremy’s Marinara
Chicken Caprese with Tomato, Fresh Mozzarella, Basil, and Aged Balsamic
Supplemental Tools
Weekly Scorecard
Workbook and Prep
Classic Cooking Techniques Workbook
Classic Cooking Techniques Shopping and Supply Prep List
Recipes
Sauteed Asparagus and Bell Peppers with Herbs and Lime
Grilled Zucchini
Poached Shrimp with Shallot, Lemon, and Garlic
Roasted Salmon with Dijon and Capers
Coq au Vin
Chicken Carbonara with Zucchini Noodles and Broccoli
Supplemental Tools
Weekly Scorecard
Workbook and Prep
Protein Powerhouses Workbook
Protein Powerhouses Shopping and Supply Prep List
Recipes
Red Beans and Rice
Sauteed Whitefish
Grilled Chicken Cutlet
White Bean Breakfast Hash with Chipotle, Sunny Egg, and Sweet Potato
Black Bean Pasta with Hemp and Chia Marinara
Supplemental Tools
Weekly Scorecard
Arugula Salad with Sweet Corn and Avocado
Mini Egg Bakes with Veggies Topped with Cottage Cheese and Avocado
Ginger Beef Edamame Bowl with Sesame and Wilted Bok Choy
Granola Cups with Greek Yogurt and Fresh Berries
Blueberry Oatmeal Power Muffins
Broccoli Cheddar Quinoa Bites
Grilled Chicken Burrito Bowl with Black Beans and Chia Vinaigrette
Chia Vinaigrette
Vegetable Soup with Lentils, Quinoa, and Basil Pesto
Walnut-Crusted Salmon with Avocado
Buttermilk Ranch Dressing
Greek Cucumber Sauce
Classic Hummus
Pico de Gallo
Coconut Quinoa
Spinach Salad with Strawberry and Asian Pear
Layered Mason Jar Salad with Chicken and Tarragon Vinaigrette
Rice Pilaf with Carrot, Parsnip, and Peas
Classic Roux
Creamy Mushroom Soup
Beef Stroganoff
Turmeric Tonic
Roasted Root Vegetables with Lemon Thyme and Aged Balsamic
Grilled Chicken on Baguette with Zucchini, Gouda, and Herb Vinaigrette
Herb Vinaigrette
Chicken Fajitas with Rice, Bell Pepper, and Red Onion
Chicken Salad with Greens, Grapes, Fig, and Buttermilk Ranch
Dressing
Puree of Carrot Soup
Contemporary Pasta Sauce
Chicken and Sausage Skillet with Zucchini, Red Peppers, and Wild Rice
Chicken Carbonara with Zucchini Noodles and Broccoli
Lentil Salad with Red Wine Vinaigrette
Roasted Apple, Ginger, and Sweet Potato Soup
Sauteed Pork Loin and Asparagus with Mixed Greens Salad
Chicken Stock
Juniper and Rosemary Brined Turkey
Mojo Verde
Eggplant Lasagna with Marinara and Fresh Basil
Chef Jeremy’s Marinara
Chicken Caprese with Tomato, Fresh Mozzarella, Basil, and Aged Balsamic
Sauteed Asparagus and Bell Peppers with Herbs and Lime
Grilled Zucchini
Poached Shrimp with Shallot, Lemon, and Garlic
Roasted Salmon with Dijon and Capers
Coq au Vin
Chicken Carbonara with Zucchini Noodles and Broccoli
Roasted Beets with Goat Cheese and Balsamic
Glazed Carrots with Honey and Butter
Poached Broccoli
Red Beans and Rice
Sauteed Whitefish
Grilled Chicken Cutlet
White Bean Breakfast Hash with Chipotle, Sunny Egg, and Sweet Potato
Black Bean Pasta with Hemp and Chia Marinara