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Launch My Health

Prenatal Nutrition

This program is designed to help you achieve optimal nutrition before, during, and after pregnancy.

Discover the most up-to-date food and nutrition strategies to support you and your baby throughout your entire pregnancy. You will learn where to focus your nutrition efforts and simple ways you can begin implementing right away.

Before you start your program in the Wellbeats platform, review and download the program resources below.

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Participation in this program is completely voluntary. Nothing presented or stated shall be considered medical advice, but solely used for educational purposes. Any lifestyle and diet changes should be discussed with your primary care provider.This program is not meant for anyone under the age of 18 or anyone currently under the care of a physician for a serious medical condition.