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Launch My Health

Welcome to Putting Out the Flame

Did you know 80% of chronic diseases are lifestyle related?

This program outlines lifestyle and nutrition interventions that promote weight loss and improve insulin resistance to help reduce chronic inflammation and related conditions.

Before you start your program in the Wellbeats platform, review and download the program resources below.

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Participation in this program is completely voluntary. Nothing presented or stated shall be considered medical advice, but solely used for educational purposes. Any lifestyle and diet changes should be discussed with your primary care provider.This program is not meant for anyone under the age of 18, anyone currently under the care of a physician for a serious medical condition, pregnant individuals, or those nursing or trying to conceive.