Member Resources

Welcome to the Member Resources Hub

Hello, Wellbeats member! Explore everything you need to make the most of your Wellbeats experience including how-to guides, video tutorials, and FAQs.

Latest Resources

How to Play Classes with French Subtitles Guide

Download this guide to learn how to play Wellbeats classes with French subtitles (includes French and English translations). 

How to Play Classes with Spanish Subtitles Guide

Download this guide to learn how to play Wellbeats classes with Spanish subtitles (includes Spanish and English translations).  

The Connection Between Food and Mood – How Nutrition Impacts Your Mental Health

Eating well has a direct impact on mental health and can boost your mood. This short webinar dives into tangible, simple ways to feed your brain and thus boost your mood.
 

  • Learn which nutrient-dense foods support mental health
  • Understand the communication that takes place between the gut and the brain
  • Use simple food considerations and recipes to feed your brain and boost your mood

Most Popular Resources

Wellbeats Class Sample Reel (General)

Explore 1,000+ fitness, nutrition, and mindfulness classes to help you live a healthier life. 

How to Get Started with Wellbeats

This video tutorial includes a full step-by-step breakdown of what Wellbeats is, how to navigate and find classes, available features and content, and so much more.

How to Reset Your Wellbeats Password Guide

New to Wellbeats or forgot your password? Download this guide with steps to reset your password. If you’re still having trouble, please contact support@wellbeats.com.